Everyone loves a beautiful smile, even more so when you are heading to a major art exhibit. A beautiful smile gives you lots of confidence to smile, speak and socialize. You also look brilliant on all photographs because beautiful teeth greatly impact your overall look.
Snacking is a pretty common issue amongst artists. It is great fun and very soothing to chew on yummy treats while you are creating beautiful art. Dedicated artists also often rely on their coffee and sugary drinks to keep them awake while they are putting in a few hours of artwork after the day job is over with.
All of these snacks and treats can affect your teeth and will cause staining, yellowing and can even result in terrible cavities. Here are a few tips to keep your teeth brilliantly white so you can dazzle at your next art exhibit.
Get teeth whitening?
A tooth whitening from dentist in abbotsford is worth every penny you spend. The process won’t take up too much of your time and you will get instant white teeth that will last for months on end if you take good care of your teeth from now on. Visit a dentist and request teeth whitening. It is a good place to start and you will never regret that beautiful smile.
Get a good gum and teeth clean
Dentists can also give your teeth a proper clean and will also care for your gums, both of which will prevent staining and will prevent the chances of getting a cavity. You should get your teeth properly cleaned at least twice a year.
Start flossing daily
Dental floss is a great way to remove food bits between your teeth that can cause cavities and that cause bad breath. Invest in floss and start flossing every day before bed.
Switch over to healthier snacks
If you are constantly snacking while creating art then perhaps it is time to switch over to a healthier snack. Snacks like apples, carrots, and other raw veggies are all good for your health and teeth. These veggies and fruits will clean your teeth as you chew and you won’t gain as much weight even if you are munching away all day long.
Create snack times
Try not to snack all day long. Instead, create snack times such as one snack time every two hours so your teeth can get a break from foods and sugar.
You can also chew a piece of gum after eating to clean your teeth and freshen your breath.
Brush twice a day
Naturally, you also need to brush regularly but no more than twice a day because too much fluoride can damage your teeth.
Mind your drinks
Avoid sweetened drinks and especially drinks like coffee that can cause staining. You should also be careful when drinking plenty of lemon juice because the juice will deteriorate the enamel on your teeth. Switch over to a healthier drink like water or fruity water for beautiful white teeth at all times.…